Friday, February 11, 2011

The top five cancer-causing foods

dpt ni melalui email..
The top five cancer-causing foods are:

1.. Hot Dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer. 

4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

5 Responses so far.

  1. ieda says:

    uish takut .. hot dogs selalu akak makan .. :)

  2. NzA says:

    feveret akak n anak2 tu hot dogs mesti sntiasa ada...kali ni kena kurangkan...

  3. aaahhh....stok hotdogs mmg ada dlm peti ais aku skrg ni...french fries McD mmg kesukaan aku....Big Apple Donuts pun aku suka makan...huhuhu...

    p/s: kiranya kena makan berpada2 le ye..huhuhu....hazim paling suka makan Hotdogs...

  4. kempunan la nak mkn fries mcD lgi...sob3..

  5. hmm..takut..makanan kegemaran tu...ok..cub2 kurangkan

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