Wednesday, February 9, 2011

BRAIN DAMAGING HABITS

Dapat ni melalui email. rasanya tak salah kan nk share dgn u ol.. jom kita baca penyebab brain damage..

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 . Overeating
It causes harde ning of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

9 Responses so far.

  1. NzA says:

    TQSM 4 sharing....

  2. usishh...x sarapan pun leh kena...takutnyerr

  3. cik ubi says:

    x sarapan lg ni..bhy2

  4. Rozita says:

    alamak..kena ambik sarapan jap la..bape hari tak ambik sarapan ni...
    mekasih fro info adda..

  5. nuriz says:

    saya ni jenis jarang sarapan..kena sarapan kerap le pasni

  6. pipoq says:

    aiyoo..i talk rarely la..juz talk what should to talk only..

  7. huhuhu...air pollution mmg masalah utama ni...lg pulak aku ni duk dekat ngn kawasan perindustrian gebeng..mmg terkena le...huhuhu..

  8. refer to #9..mari kita buat sudokuu banyak!!wahahhahaha

  9. adda says:

    haha kesimpulannye kita kena makan pagi2 aka breakfast, pastu kena ckp byk2.. baru lah otak sihat tau.. haa wat sudoku pon leh gak ozzyO hehe

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